Liz Earle recommends using a muslin cloth to polish, the cleanser off however i much prefer a traditional softer flannel.
(I picked my flannels up from primark!)
If I have make-up on, I will do a double cleanse...just to ensure all my foundation is removed.
Have to say i can definitely see why it has such a cult following in the beauty world.
Best of all, I don't experience any redness or irritation on my sensitive skin.